I Hear You And

Why don't white people talk about race? What's it like to be a member of the gay community and the Catholic church? These are just some of the topics that Caroline Cacabelos and Katie Mullen dare to discuss on I Hear You And... This podcast is intended to use real-life conversation to spark more real-life conversation, education, and action in our world. Caroline Cacabelos and Katie Mullen vow to stop turning a blind eye and allow important topics to fall on deaf ears. So I hear you and, welcome to the podcast!

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I Hear You And

How to Cope After the Election

October 25, 2020 • Caroline Cacabelos & Katie Mullen • Season 1 • Episode 2

Election season is intense! In this episode we discuss four ways to cope following the election.

In this episode you'll learn:
1. The importance of anticipating how you're going to feel
2. The need to know about the candidates (even if you know who you're voting for already)
3. The most positive approach to take when discussing feelings/issues with someone who has opposing views
4. How to take care of yourself

Also, we will discuss practical tips for dealing with anxiety leading up to election day.

Remember to subscribe, rate and review! Also, take a screenshot and tag us on Instagram: @cvcacabelos and @happiness_is_blue

If you have any questions, please email us at: ihearyouand@gmail.com